Drink Banana Tea for 7 Days – THIS Will Happen to Your Body! 🍌☕

1. Boil water in a pot.
2. Add banana and simmer for 10 minutes.
3. Strain and pour into a mug.
4. Drink 30–60 minutes before bed.

Final Thought

Drink banana tea for 7 days, and you may notice deeper sleep, calmer nerves, better digestion, and a more balanced body. It’s natural, affordable, and delicious — the perfect nightly ritual to support your health from the inside out. 🌙🍌