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- Don’t use sharp objects or forceful tools. Tonsils are delicate and can bleed easily.
- Avoid digging deep into your throat — you could worsen irritation or cause infection.
🏥 Medical Options:
- Antibiotics: May be prescribed if an infection is present.
- Laser cryptolysis: Reshapes tonsils to minimize crevices.
- Tonsillectomy: In severe, recurrent cases, surgical removal of the tonsils might be recommended.
Can You Prevent Them?
There’s no guaranteed way to prevent tonsil stones entirely, but you can minimize their formation with a few habits:
- Brush your teeth and tongue thoroughly twice a day.
- Floss daily to eliminate food particles and bacteria.
- Use a non-alcoholic mouthwash to rinse away debris.
- Drink plenty of water to stay hydrated and keep the mouth flushed.
- Consider a tongue scraper and water flosser for deeper cleaning.
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