Boost Your Body Naturally: 6 Juice Recipes for Common Health Issues

1 beetroot

2 carrots

1 orange

1 teaspoon of honey (optional)

Function: Beets and carrots provide iron, while vitamin C from oranges aids absorption. A sweet and energizing morning drink!

🔥 2. Anti-inflammatory Pineapple, Turmeric, and Ginger Juice
Best for: Joint pain, inflammation
Ingredients:

250 g fresh pineapple

2.5 cm turmeric root (or 1 tsp powder)

2.5 cm ginger root

1 tbsp honey (optional)

How it works: Pineapple contains bromelain, while turmeric and ginger naturally reduce swelling. A sweet and spicy anti-inflammatory!

⚡ 3. Energizing Spinach, Cucumber, and Apple Juice
Ideal for: Fatigue, dehydration
Ingredients:

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