“Prostate and colon cancer – two types of cancer you need to know

👉  Colon cancer – warning symptoms:

• Blood in the stool, dark stool,

• Changes in the rhythm of bowel movements (diarrhea, constipation),

• sudden weight loss,

• chronic fatigue,

• Abdominal pain, flatulence.

✅  Colon cancer screening:

• Colonoscopy every 10 years after the age of 50 and earlier if there is a family history,

• a diet rich in fiber (vegetables, whole grain products),

• Avoiding excess red meat and processed foods,

• regular physical activity🚶‍♂️.

🎗️  Early research saves lives!
Prostate and colon cancer detected in the early stages have a very high chance of being cured. Unfortunately, many men underestimate the initial symptoms.

Your health depends on you –  don’t put off prevention!

👇 In the comments you will find a list of tests and products that support prostate and intestinal health.