SPAM: What does it stand for, and what are its ingredients?

I doubt I am the only one here who was curious as to what SPAM is actually made of. I’ve heard my share of horror stories over the years, and though none of them have ever convinced me to stop eating the stuff, I must admit I’ve had periods where I’ve wondered if there was some mystery ingredient I should be aware of.

Turns out that method of producing SPAM is just as simple as the ingredient list. Hormel Foods say that ground-up pork and ham are mixed with the other ingredients for 20 minutes. They’re then put into cans, which are in turn vacuum-sealed. Then the cans are cooked and then cooled for three hours, after which time they’re ready to receive their iconic labels.

Do you eat SPAM? Did you know how it was produced, what it’s made from, and what it stands for? Let us know!