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The Nutritional and Aromatic Power of Orange Peels and Cloves
Orange Peels
Orange peels are packed with:
Vitamin C;
Flavonoids like hesperidin;
Limonene – a citrusy terpene with anti-inflammatory and antimicrobial benefits;
Natural oils that provide aroma and antibacterial action.
Cloves
Cloves are rich in:
Eugenol – a powerful antimicrobial and anti-inflammatory compound;
Tannins and flavonoids;
Antioxidants;
Soothing aroma with spicy, warming undertones.
7 Incredible Reasons to Boil Orange Peels with Cloves
1. A Natural Air Freshener That Neutralizes Odors
Forget chemical sprays and artificial plug-ins. Boiling orange peels and cloves fills your home with a clean, spicy-citrus fragrance that neutralizes bad odors naturally.
Removes cooking smells, smoke, and pet odors
Adds a fresh, uplifting aroma to bathrooms, kitchens, or bedrooms
Safe for people with sensitivities to synthetic fragrances
How to use: Simmer a handful of fresh orange peels and 5–10 whole cloves in a pot of water on low heat for 30–60 minutes. Add cinnamon sticks or vanilla extract for extra fragrance.
2. Repels Mosquitoes and Household Pests Naturally
Both orange peels and cloves contain oils that repel insects. Orange peels are rich in limonene, which is toxic to many bugs including ants, flies, and mosquitoes. Cloves contain eugenol, which is a known insect repellent.
Boiling them together releases these oils into the air, creating a bug-repelling vapor—without the harmful chemicals found in commercial repellents.
Bonus: Pour the cooled water into a spray bottle and spritz around windows, door frames, or picnic tables for added pest control.
3. Boosts Your Mood and Relieves Stress
The scent of oranges is widely known for its mood-boosting and energizing effects. Studies show that citrus aromas reduce cortisol levels, the stress hormone, while increasing feelings of calm and clarity.
Clove oil, on the other hand, is grounding and warming. Its aroma has been used in aromatherapy for centuries to ease anxiety, combat fatigue, and improve focus.
Boiling the two together creates a natural aromatic therapy right in your kitchen, perfect for relaxing after a long day or setting a peaceful tone for the morning.
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