Constipation: Here are 3 natural remedies that facilitate the evacuation of stools according to a dietician

Constipation can also be treated with natural solutions. A dietician reveals 3 remedies to use. These are foods already present in your kitchen. No need to go far.

Constipation is an intestinal disorder that is difficult to manage on a daily basis. This disease is often accompanied by more or less intense abdominal pain. To get rid of it, there are medications, but also natural solutions. Dietician Flore Dumas, better known as happydiet.therapy, invites you to discover three of them. These are foods, and unlike psyllium, which we talked about in a previous article, we find them more easily, because they are already in our kitchens.