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- While some trends have been observed, it's important to remember that blood type is only one factor. Lifestyle plays a much more crucial role in cancer prevention:
- Eat a balanced diet : Limit ultra-processed foods and focus on fruits, vegetables, and whole grains.
- Avoid tobacco : Tobacco remains one of the major risk factors for many types of cancer.
- Stay active : Physical activity reduces the risk of several chronic diseases.
- Get checked regularly : Early detection is essential to maximize the chances of recovery.
Blood type is an interesting fact, but it shouldn't be a cause for undue concern. Whether you're A, B, AB, or O, the key is to lead a healthy lifestyle.
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