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Recommended Diet After Gallbladder Removal
1. Easily Digestible Foods
Post-surgery, liver, gallbladder, and digestive functions may be temporarily impaired, making food absorption difficult. Patients should opt for liquid or semi-liquid foods, such as lotus root starch or egg custard, which provide energy while easing digestive burden.
2. High-Quality Protein Foods
Protein is essential for bodily functions and wound healing. Consuming high-quality protein aids post-surgical recovery. Suitable sources include eggs, milk, fish, beef, and shrimp.
3. Whole Grains
After gallbladder removal, immunity may be relatively low, necessitating proper nutrition. A well-balanced diet should include a variety of whole grains such as peanuts, sunflower seeds, walnuts, almonds, and pistachios.
However, avoid fried or heavily processed versions of these foods. Opt for natural, unflavored varieties. Peanuts, in particular, help nourish the stomach and improve digestive function.
Extended Reading: How Long After Gallbladder Surgery Can One Be Discharged?
Typically, discharge occurs within 1 to 3 days post-surgery. Gallbladder removal is a common laparoscopic procedure, and post-surgical monitoring ensures no complications arise before discharge.
On the first day after surgery, doctors evaluate pain levels, wound healing, and dietary tolerance to determine discharge eligibility. If no significant complications occur and normal eating, urination, and movement are possible, patients are usually discharged on the second or third day.
Conclusion
After discharge, avoid smoking and alcohol consumption. Eat small, frequent meals, with a light diet that is easy to digest. Prevent staying up late or catching a cold, and engage in appropriate exercise. Following these dietary and lifestyle habits can promote recovery. Generally, within three months post-surgery, patients can gradually return to their pre-surgery diet.
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