According to the doctor, Minh’s can:cer may have been accelerated by two dangerous items that are present in many households: processed meats and sugary beverages—especially those stored long-term in the fridge.

These two items, even though convenient and widely consumed, have been linked by numerous studies to increased can:cer risk, particularly cancers of the throat, stomach, and colon.

Processed meats such as bacon, sausages, ham, and preserved cold cuts often contain high levels of nitrates and nitrites, which can convert into carcinogenic compounds once inside the human body.

These substances are meant to preserve color and prevent bacterial growth. However, when consumed frequently, especially in grilled or fried form, they may significantly raise ca:ncer risks.

The second hidden threat is sugar-sweetened beverages.

Most soft drinks and fruit-flavored drinks contain high fructose corn syrup or excessive sugar, which not only causes obesity and diabetes but also fuels inflammation in the body.

Cancer cells thrive in high-sugar environments. Furthermore, some refrigerated sugary drinks may contain chemical preservatives or artificial coloring agents that have been linked to health concerns when consumed long-term.

Minh’s doctor explained that though diet alone may not “cause” can:cer, it plays a crucial role in either fueling or reducing cancer risk. In combination with other factors—like alcohol use, smoking, stress, and poor sleep—processed foods and sugary drinks can create the perfect storm for disease to develop.

Since completing chemotherapy, Minh has become an advocate for healthier living.

He now w:arns his peers not to ignore persistent symptoms and to be cautious about what they keep in their kitchens.

His advice is simple but powerful: “If it’s processed, if it’s overly sweet, if it lasts too long in the fridge—think twice before eating or drinking it.”

This real-life case highlights an important truth: can:cer can happen to anyone, even the young and seemingly healthy.