The Missing Link: The Vitamin Deficiency Behind Aching Legs and Bones
Introduction Do your legs feel heavy, sore, or restless? Are your bones aching for no apparent reason? While many factors can contribute to muscle and bone discomfort—like overexertion or aging—persistent pain might signal a deeper issue: a vitamin deficiency. One of the most commonly overlooked causes is a lack of Vitamin D, a nutrient essential ...