Flax Seeds Can Be Dangerous – Don’t Make These Mistakes! Here’s the Right Way to Use Them 🌿⚠️
Flax seeds are often praised as a superfood—and for good reason. They’re packed with omega-3 fatty acids, fiber, and plant-based protein. But what many people don’t know is that using flax seeds the wrong way can actually do more harm than good. Here’s what you need to avoid—and the right way to use flax seeds safely and effectively. ...